Letter for Meal Train Participants

....................’s Postpartum Meal Train

Dear ....................

Thank you so much for supporting me during this postpartum period. Your nourishment, both in food and love, means the world to me.

How to Help:

• Drop off meals: Please deliver meals between : and : on day. Please leave the meal on the doorstep or in the designated cooler/box. If you’re dropping off later, feel free to leave it at the door with a note.

• Include a note: A small card with the recipe name and reheating instructions would be so helpful!

• Avoid: Cold, raw, or overly processed foods. Warm, easy-to-digest meals are best.

• Snacks & drinks: If you’d like to bring something smaller, bliss balls, lactation cookies, or herbal teas are always a hit.

Some of our favourite meals are:

Allergies/Dietary Preferences:

Thank You.

Your kindness and support are incredibly meaningful to me and my growing family. I’m so grateful for you!

With love,