- a nurturing space created by a mother, for mothers.

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I’m Marile, a postpartum doula, pregnancy and postpartum nutritionist and mother. My passion is to support mothers through the transformative postpartum journey with grounded, loving care, nurturing not just the body, but the mind and spirit too.

The journey into motherhood is one which is transformative, beautiful and intense. It is a journey that calls for deep nourishment, connection and gentle support. At The Fourth Nest, I am here to walk alongside you through this sacred journey.

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My work is grounded in the belief that every mother deserves to be seen, heard, supported and to feel empowered.

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I believe in the power of community, the healing magic of food and being intentional about the care and support I provide to mothers.

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Here you will find heartfelt support, evidence-based advice and nurturing products designed to honour your unique journey. Your well-being matters here.